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By Edna González Soto, 9:00 am on January 24, 2020

Everyone has a different idea of how they want to age. Yet, there are certain things that are considered to be vital for health and happiness in the senior years. Make sure your aging loved one has these seven essentials in place so he or she can live a long and enjoyable life. 1. Secure Housing and Food Supply Seniors often feel safe in their homes, which is why many are opting to age in place. Living at home gives seniors more control over things such as when they have visitors and how they stock the pantry. While your loved one benefits from aging in place, you may also want to make sure he or she has access to a…

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Best Ways for Aging Adults to Lose Weight in Tampa, FL
Best Ways for Aging Adults to Lose Weight in Tampa, FL
By Edna González Soto, 9:00 am on January 10, 2020

Overweight seniors are at risk for several chronic diseases. Heart disease, high blood pressure, diabetes, and arthritis are some of the conditions obese individuals can develop. Avoiding or postponing the negative health impact of chronic disease is a good reason for a senior to lose a few pounds. However, it’s essential that seniors follow weight loss plans that provide adequate nutrients. Avoid Fad Diets Some seniors turn to fad diets…

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Some Fun New Year’s Eve Activities for Older Adults in Tampa, FL
Some Fun New Year’s Eve Activities for Older Adults in Tampa, FL
By Edna González Soto, 9:00 am on December 20, 2019

New Year’s Eve is celebrated all over the world, and this holiday represents another fun day to engage in with your senior loved one. Although your loved one may not be up for a full-on party, he or she should still have the opportunity to celebrate the day. Consider planning one or several of these fun activities that are the perfect way for older adults to ring in the new…

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Foods that Can Increase Stroke Risk in Tampa, FL
Foods that Can Increase Stroke Risk in Tampa, FL
By Edna González Soto, 9:00 am on December 6, 2019

More than 700,000 strokes occur each year in the United States alone, according to the Centers for Disease Control and Prevention. It’s estimated that about 80 percent of strokes are preventable with appropriate lifestyle adjustments, especially healthy changes in dietary habits. If your goal is to help your older loved one reduce the risk of a stroke, take a moment to learn more about these five types of foods that…

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Cognitive Exercises for Elderly Stroke Survivors in Tampa, FL
Cognitive Exercises for Elderly Stroke Survivors in Tampa, FL
By Edna González Soto, 9:00 am on November 22, 2019

While physical exercise is certainly important for stroke recovery—especially within the first few months—it’s just as important for senior stroke survivors to take steps to regain their cognitive abilities. Exercises of this nature typically focus on abilities such as problem-solving, thought processing, and mental clarity. Let’s take a moment to spotlight some of the top stroke recovery exercises designed to help with cognitive skills. 1. Brain Training Apps Lumosity is…

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Main Causes of Readmissions within a Month in Tampa, FL
Main Causes of Readmissions within a Month in Tampa, FL
By Edna González Soto, 9:00 am on November 8, 2019

Once your senior loved one is released from the hospital, the recovery process truly begins. Your family will need to offer adequate support to reduce the risk of complications that could lead to readmission. Continue reading to learn about the top reasons seniors are readmitted to the hospital within 30 days and what can be done to prevent these problems. Poor Care Plans Before your loved one is released, speak…

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Ways of Treatment for Alzheimer’s Caregivers in Tampa, FL
Ways of Treatment for Alzheimer’s Caregivers in Tampa, FL
By Edna González Soto, 9:00 am on October 18, 2019

There’s no cure for Alzheimer’s disease. Still, there are ways symptoms experienced by someone with this progressive condition can be treated or managed. Let’s take a moment to focus on six of the more effective treatments that could boost quality of life for someone with Alzheimer’s. 1. Ensure Your Loved One Takes His or Her Medication If the doctor prescribes medication for your loved one, make sure your parent takes…

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What Benefits Does At-Home Respite Care Provide?
What Benefits Does At-Home Respite Care Provide?
By Edna González Soto, 9:00 am on October 4, 2019

Family care giving is a noble undertaking many families attempt with good intentions. However, trying to balance work, family activities, and other responsibilities can result in burnout for family caregivers. Fortunately, at-home respite care can alleviate much of the stress family caregivers experience because it provides a much-needed break. If you’re not familiar with at-home respite care, here’s what you need to know. Helps Seniors Live Independently At-home respite care…

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Activities for Seniors Who Have Dementia in Tampa, FL
Activities for Seniors Who Have Dementia in Tampa, FL
By Edna González Soto, 9:00 am on September 20, 2019

Although finding meaningful activities for those with dementia can be challenging, there are many to choose from, and they’re worth searching for. Elderly people with dementia may enjoy participating in the following activities. 1. Doing Household Chores Even seniors with dementia want to feel needed and productive. Helping aging adults with memory problems perform light housekeeping and outdoor chores allows them to brush up on their domestic skills while boosting…

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Care Plan for Parkinson’s in Tampa, FL
Care Plan for Parkinson’s in Tampa, FL
By Edna González Soto, 9:00 am on September 6, 2019

Parkinson’s is a neurological disorder that typically impacts motor functions, mental health, and cognition. However, a proper care plan can manage the disease, slow its progression, and boost quality of life. Learn what a proper care plan for seniors with Parkinson’s disease should include. Effective Communication Interacting with others is essential for seniors with Parkinson’s disease because it reduces the risk of depression and isolation. However, communication problems could cause…

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