The five senses—hearing, vision, taste, smell, and touch—play a big role in daily functioning throughout every stage of life. Yet all these senses can be affected to some extent by the natural changes that go along with aging. Sensory changes such as those discussed below have the potential to affect an older adult’s overall quality of life, but there are often ways to address issues related to these changes. Vision…
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Older adults often experience skin sensitivity problems because they’re more susceptible to skin conditions and diseases. As seniors grow older, their skin becomes naturally drier and significantly thinner. When this happens, the layers are easier to damage, and it takes longer for the tissues to heal. The elderly should use the following strategies to maintain healthy skin. 1. Use Moisturizers As adults age, their skin is more prone to dryness…
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Getting older doesn’t automatically mean playing bingo and watching TV for entertainment. Luckily, there are many awesome and unique activities your older loved one can enjoy during the golden years. Here are some recommendations to consider and the reasons the suggested activities can be beneficial for seniors. Exercise Classes for Seniors Seniors can keep their bones and joints healthy, maintain a healthy weight, and increase flexibility and balance while interacting…
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The prospect of an Alzheimer’s diagnosis may leave your family concerned, but seniors who receive an earlier diagnosis can begin receiving the treatment they need to slow the progression of the disease. Talking to a doctor about Alzheimer’s disease can also alleviate concerns your senior loved one has about memory loss or confusion. Doctors use several different techniques to diagnose Alzheimer’s, including these five methods that may be included in…
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Everyone has a different idea of how they want to age. Yet, there are certain things that are considered to be vital for health and happiness in the senior years. Make sure your aging loved one has these seven essentials in place so he or she can live a long and enjoyable life. 1. Secure Housing and Food Supply Seniors often feel safe in their homes, which is why many…
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Overweight seniors are at risk for several chronic diseases. Heart disease, high blood pressure, diabetes, and arthritis are some of the conditions obese individuals can develop. Avoiding or postponing the negative health impact of chronic disease is a good reason for a senior to lose a few pounds. However, it’s essential that seniors follow weight loss plans that provide adequate nutrients. Avoid Fad Diets Some seniors turn to fad diets…
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New Year’s Eve is celebrated all over the world, and this holiday represents another fun day to engage in with your senior loved one. Although your loved one may not be up for a full-on party, he or she should still have the opportunity to celebrate the day. Consider planning one or several of these fun activities that are the perfect way for older adults to ring in the new…
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More than 700,000 strokes occur each year in the United States alone, according to the Centers for Disease Control and Prevention. It’s estimated that about 80 percent of strokes are preventable with appropriate lifestyle adjustments, especially healthy changes in dietary habits. If your goal is to help your older loved one reduce the risk of a stroke, take a moment to learn more about these five types of foods that…
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While physical exercise is certainly important for stroke recovery—especially within the first few months—it’s just as important for senior stroke survivors to take steps to regain their cognitive abilities. Exercises of this nature typically focus on abilities such as problem-solving, thought processing, and mental clarity. Let’s take a moment to spotlight some of the top stroke recovery exercises designed to help with cognitive skills. 1. Brain Training Apps Lumosity is…
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Once your senior loved one is released from the hospital, the recovery process truly begins. Your family will need to offer adequate support to reduce the risk of complications that could lead to readmission. Continue reading to learn about the top reasons seniors are readmitted to the hospital within 30 days and what can be done to prevent these problems. Poor Care Plans Before your loved one is released, speak…
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