7 Essential Elements of Wellbeing in the Golden Years

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Everyone has a different idea of how they want to age. Yet, there are certain things that are considered to be vital for health and happiness in the senior years. Make sure your aging loved one has these seven essentials in place so he or she can live a long and enjoyable life.

1. Secure Housing and Food Supply

Seniors often feel safe in their homes, which is why many are opting to age in place. Living at home gives seniors more control over things such as when they have visitors and how they stock the pantry. While your loved one benefits from aging in place, you may also want to make sure he or she has access to a steady food supply that supports his or her health.

One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide senior care. South Tampa families can turn to Home Care Assistance for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties.

2. Transportation to Medical Appointments

Older adults benefit from living in a time when there are modern advances in medical care that increase longevity. However, your loved one may need help getting to those beneficial medical appointments. Make sure to arrange for transportation assistance if your loved one isn’t able to drive safely anymore.

3. Assistance with Daily Routines

There are many parts of the daily routine that become more difficult with age. However, keeping a clean house and taking medication is essential to stay healthy. Arrange for a caregiver to assist with any things your loved one can no longer seem to manage independently.

Aging adults who require assistance with the tasks of daily living can benefit from reliable homecare. Families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

4. Help with Personal Hygiene

Just like younger people, seniors need to feel clean to be healthy. Older adults face challenges, such as limited mobility, that can make it more difficult to maintain their personal hygiene. Identify which areas of personal hygiene seem the most challenging for your loved one. Many older adults face difficulty washing their hair and cleaning up after using the restroom. Then, have a professional caregiver visit to help with these tasks.

5. A Well-Established Social Network

Friends really do make life better. Isolation robs seniors of the support they need to feel emotionally well. Put together a team of people that includes family, friends, and community service providers so your loved one is never alone at home for long.

6. Mental Health Support

A thriving social life helps seniors stay mentally healthy, yet there may be times when they need additional support. Talk to your loved one during stressful times, such as after the loss of a friend of family member, to determine if he or she needs additional help. Your loved one may need to visit a counselor or join a support group to prevent mental health issues such as depression from developing.

7. A Variety of Interests and Hobbies

Seniors who live life to the fullest are also the healthiest. Wellbeing is defined by how much enjoyment someone gets out of life, and having hobbies keeps seniors busy. Help your loved one cultivate new interests and find people to share hobbies with so he or she continues to wake up looking forward to each new day.

Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. South Tampa Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. Call one of our dedicated Care Managers today at ‭(813) 488-5804‬ to schedule a complimentary in-home consultation.

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